Connect to your fullest potential.
Connect to each other.
Individual and couples therapy to help you get unstuck, ease the overwhelm, and connect more fully in the relationships that matter most.
Available in Austin, Texas, with online sessions across most U.S. states.
It’s time to get “unstuck.”
So you can connect to what matters most.
You care deeply, but still feel stuck.
It can feel overwhelming. Exhausting. Or both.
You've been trying. Trying to communicate better. Trying to stay calm. Doing your best not to let things spiral.
And yet, the same conversations keep looping back around. Tension builds faster than you'd hoped. The distance is growing.
…your struggles hold you back from the life you want.
Deep down inside, you know there must be another way— a path that would lead to more calm, connection, and love.
It’s time to start on a path that leads to…
Self-acceptance & inner calm
Fulfillment, authenticity, & love in your relationships
A life that is rich with purpose & prosperity.
The journey may not be easy, and taking that courageous first step is often the hardest part.
Fortunately, you do not need to take this journey alone.
I’m here to help.
My name is Mike Strand, and as a licensed psychologist with doctoral training and 15+ years of experience, I know how to help you get unstuck. I specialize in helping clients and couples break free from emotional barriers, and find their path to personal growth and fulfillment. Let's work together to create a life and relationships that truly connect you to purpose, joy, and love — a life that you deserve.
I know how hard it can be to ask for help and get started with a therapist. I promise you, I will make the process as easy and approachable as possible. What’s more, your therapy experience will be uniquely crafted to meet you where you’re at, and create meaningful, lasting change.
Ready to get unstuck?
Click the button below to schedule your free 15-minute consultation call with me.
UNSOLICITED CLIENT TESTIMONIALS
“I have worked with many therapists in my life, but non have helped me like Dr. Strand. I have been recommending him to everyone I know.”
“Dr. Strand is very informative in his field. He is very personable, understandable, and helps me a great deal with my issues. He seems to always know what is going on with me.”
“He was very kind and made me feel very comfortable in a situation that was very difficult. This was my first experience with mental health providers, and he not only provided good insight … but also helped me feel heard and validated my concerns.”
“Dr. Strand is amazingly wonderful, caring, friendly, and so easy to talk to. He is helping me so much. I feel like his expertise and caring attitude helps so much in my healing.”
It’s Time to Create Healthier Relationships.
With Yourself & Each Other.
Individual Therapy
Couples Therapy
Let’s Connect. Getting started is easy…
You can get unstuck, feel more connected in your relationships, and live to your fullest potential.
Get connected, your way —
In-Office Therapy Visits
The classic option. Come in to our comfy counseling offices in Georgetown and North Austin (coming soon). No distractions here, so we can focus fully on helping you heal, grow, and thrive.
Online Therapy Visits
Online visits are an easy and convenient option for busy schedules, since you don’t have to drive to your visit. Log in from home, or anywhere in Texas.
(Just be sure to log in from a safe, private comfortable space with a good internet connection!)
“Walk and Talk” Visits
Perfect for anyone who prefers to get outside, for a more active approach to therapy. We’ll meet at a local park, and have our session as we walk along a trail.
(If you’re interested in this option, be sure to ask about it during your free consultation call)